Frank ran the AT&T Austin Marathon (his 65th marathon since 2002) on Sunday and busted right through the 3-hour barrier, knocking 2.5 minutes off his previous best. This time means that for 26.2 miles, he ran an average pace of 6:48, which I cannot even comprehend. Way to go, honey!
Also, for a limited time you can see him
here. Be patient - like
go take a bath while this is loading patient - as it's a slooooooow download.
That is awesome...and crazy.
i saw frank run past me on san jac as i was running the half. he totally blew by me and it was a very humbling experience to think that someone had run double the distance in the same amount of time as me. a sub-3 hour marathon is awesome!